Medicinal properties of cabbage

 

The components in fruits and vegetables are associated with several health benefits, not only are effective in protecting against disease but also very useful for physical health.

Vegetables such as cabbage count several fatal diseases for which medical benefits are an important part of safety. According to modern medical science cabbage sulfur and there is plenty of different essential vitamins, which not only physical strength but also to prevent disease is very beneficial. Here we explore the cabbage will have several important advantages. Weight: 33 calories in a cup of cabbage are cooked. While the extremely low amount of fat in vegetable fiber (fiber) has been a substantial number, which is considered helpful for losing weight.

For brain food: cabbage and aynthukynyn a component of the vitamin is found, the mental process which provides support to perform better. Cabbage apart from being damaged nervous system against Alzheimer's also increases your immunity. Skin health: Cabbage is rich in sulfur, which eliminates both dry and greasy skin. Sulfur hair, nails and skin health is also very useful.

Uric acid: vitamin C, uric acid and sulfur prevention is also an advantage. Cancer: lyupyul Add cabbage, Sangreen and sulfur components, such as the tumor is blocking the way. A study of the development of breast cancer, especially in women's diet is necessary to add the cabbage.

In addition to the above benefits, experts say cabbage compounds include headache, the harmful effects of alcohol, high blood pressure, diabetes, psilosis for protection and development of children is very beneficial.